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Shrimp and Rice



  • Prep Time: N/A
  • Cooking Time: N/A

Shrimp and Rice

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Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Directions:

Mix everything except rice and shrimp in large skillet, stirring
occasionlly. Boil gently, uncovered unitl celery in neatly tender
(about 30 minutes). Stir in shrimp; boil until shrimp are cooked but
still tender (about 5-10 minutes). Cook rice as directed, omiting
margarine or butter. Serve shrimp over rice.

Food Exchange per serving: 1 BREAD/STARCH EXCHANGE + 2 LEAN MEAT
EXCHANGES + 1 VEGETABLE EXCHANGE CAL: 215

Ingredients:

2 c Tomatoes;
2 tb Parsley flakes;
2 c Celery; sliced thin
1/4 ts Basil;
1 1/2 ts Salt
1/8 ts Pepper;
1/2 ts Oregano
3 oz Can tomato paste;
7 oz (2) pk shrimp; frozen,
-diveined, shelled
1/2 c Long-grain rice;

Serves:

4 Servings

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