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Shrimp Creole Ala Fred



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  • Cooking Time: N/A

Shrimp Creole Ala Fred

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Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Directions:

1) In a skillet, brown the flour in the oil stirring constantly... Add
the onions, celery, green peppers, garlic, salt, and pepper... Saut‚ until
the veggies are tender... 2) Add the tomatoes & tomato paste, mixing
well... cook for 5 min. then add the water and simmer for 1 hour, and add
the shrimp... Cook for 15 min... 3) Serve over hot cooked rice... garnished
with parsley and onion tops (if desired)

Ingredients:

1 c Flour
1 c Oil
2 c Onions [chopped]
1 c Celery [chopped]
1/2 c Green bell Pepper [chopped]
2 Cloves garlic [chopped]
1 tb Salt
1/2 ts Pepper
28 oz Canned tomatoes [chopped
.fine]
2 cn (6oz each) tomato paste
6 c Water
4 lb Shrimp [peeled & deveined]

Serves:

10 Servings

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