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Shrimp with Tomato Chili Sauce



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  • Cooking Time: N/A

Shrimp with Tomato Chili Sauce

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Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Directions:

Seafood never had it so good, and neither have you
with this unique blend of chili and sauteed shrimp
that has a distinctive Thai influence.

SAUTE GREEN PEPPER, shallots, jalapeno pepper and
garlic in oil until tender in small saucepan. Stir in
herbs; cook over medium heat 1 minute. Stir in broth,
catsup, vinegar and soy sauce; heat to boiling.

REDUCE HEAT and simmer, uncovered, until cooked to
thick sauce consistency (about 1 cup). Remove from
heat and let stand 2 to 3 minutes; stir in NutraSweet
Spoonful. Serve warm with shrimp.

NUTRITIONAL INFORMATION

Serving Size: 1/4 recipe

Calories..........160 Saturated Fat....<1 g
Protein..........23 g Cholesterol....193 mg
Carbohydrates.....9 g Fiber............<1 g Total
Fat.........4 g Sodium.........959 mg

DIABETIC FOOD EXCHANGE: 2 1/2 lean meat, 1 vegetable



Ingredients:

Stephen Ceideburg
1/4 c Chopped green pepper
2 tb Finely chopped shallots or
-onions
1 tb Finely chopped jalapeno
-pepper
2 Cloves garlic, minced
2 ts Olive or vegetable oil
1 ts Dried basil leaves
1 ts Dried mint leaves
1 tb Minced parsley
1/2 c Chicken broth
3 tb Catsup
3 tb Rice wine or cider vinegar
3 tb Light reduced sodium soy
-sauce
3 tb NutraSweet 'Spoonful'
1 lb Large cooked deveined shrimp

Serves:

4 Servings

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