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Soft Tacos with Black Bean and Sausage Chili



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Soft Tacos with Black Bean and Sausage Chili

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Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Directions:

Brown sausage over medium heat in a large pan or skillet; stir frequently
and break up meat as it cooks; drain fat. Reduce heat to low; add Chili
Makin's; stir well to mix and simmer for 3-5 minutes. Meanwhile,, warm
tortillas. Spoon 2-3 Tbsp. chili down the center of each tortilla; fold
over and garnish wth salsa, sour cream, cheese and cilantro, if desired.
Serves 5 to 6 (2 tacos/person).

Nutritional Information Per Serving: 390 calories; 22g protein; 25g carbo;
6g fiber; 25g fat; 65mg cholesterol; 1740mg sodium [Iris' note: !!!]



Ingredients:

1 lb Ground sausage
1 cn (26-oz.) S & W Black Bean
-Chili Makin's
10 sm (-12) Flour tortillas (8")
x Garnish (optional): S & W
-Salsa, sour cream, shredded
-cheese and cilantro

Serves:

5 -6 serves
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