Southwest Casserole
Categories: Main dishServes: 8 Servings
Ingredients:
- 1 c Chopped onion
- 1 lb Ground beef
- 2 tb Chili powder
- 2 tb Sugar
- 2 ts Salt; divided
- 1/2 ts Oregano, crushed
- 3 1/3 c Drained, cooked beans
- -- pinto, red or pink beans
- 29 oz Canned tomatoes
- 6 oz Tomato paste
- 2 1/4 oz Sliced ripe olives
- 5 c Water, divided
- 1 c Yellow corn meal
Instructions:
Saute onion in oil until tender. Add ground beef and brown, breaking
apart with fork. Add chili powder, sugar. 1 teaspoon salt, oregano,
beans, tomatoes, tomato paste, olives and 1/2 cup water; simmer 1 hour.
Combine corn meal with 1/2 cup water. Bring remaining 4 cups water to
boil. Add 1 teaspoon salt and corn meal; cook 10 minutes or until
thickened. Spread half of corn meal mixture in bottom of deep 2-1/2 to
3-quart baking dish.
Add bean mixture; spread remaining corn meal mixture over beans. Bake at
350 F. 20 to 30 minutes or until thoroughly heated. Sprinkle with
cheese; bake 5 minutes longer. Makes 8 servings. Recipe can be halved.
Tip: For zippy flavor add 1 minced clove garlic and 1/4 teaspoon ground
cumin.
Copyright IDAHO BEAN COMMISSION P.O.Box 9433...Boise, Idaho 83707
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/id_beans.zip
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