Southwest Skillet Supper

Categories: Main dish | Poultry

Serves: 4 Servings

Ingredients:

1 md Onion -- cut into
1/2 "wedges
10 ml Garlic -- minced
1 tb Butter or margarine
2 c Chicken or turkey -- cooked
Diced
2 c Zucchini -- cut into
1/2 "cubes
1 md Red or green pepper -- cut
In
1 X1/4" strips
1 ts Ground cumin
1/2 ts Salt
1/2 c Salsa

Instructions:
Cookm onion and garlic in butter until onion is tender. Add chicken,
zucchini and pepper; sprinkle with cumin and salt. Pour salsa over chicken
mixture; mix well. Cook over medium-high heat, stirring frequently, until
vegetables are crisp-tender and most of liquid has evaporated, about 3-4
minutes. Nutrition Analysis per serving: 181 cal; 23gm pro; 6gm carb; 7gm
fat; 378mg sod; 67mg chol.

Recipe By :

From: "Jim Sposato" Date:

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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