Sparkling Fruit Smoothies



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Sparkling Fruit Smoothies

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Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Directions:

(From "Cooking Smart," by Sharon Tyler Herbst.)

Combine the yogurt, fruit, and nutmeg in a blender; process until
smooth. Pour into glasses, filling 3/4 full. Top off with champagne,
sparkling water or ginger ale. Gently stir to combine. Garnish with
mint sprigs or fruit slices, if desired. Serves 2.

Ingredients:

1 c Yogurt, plain or
-fruit-flavored
2 c Chopped fresh fruit
pn Freshly grated nutmeg
2/3 c Ice-cold champagne,
-sparkling water or ginger
-ale
Mint sprigs (opt)
-OR
Fruit slices (opt)
-(for garnish)

Serves:

2 Servings 		 
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