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Spicy Pittas



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Spicy Pittas

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Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Directions:

Drain the can of salmon and flake the fish. Mix together with the fromage
frais, mayonnaise, ginger, cumin, lemon rind, garlic, salt and pepper,
kidney and French beans. Shred the lettuce and chop the tomatoes.

Warm the pitta bread under a hot grill until the pockets puff up. Split
with a knife and fill with the lettuce and tomatoes. Top with the salmon
mixture and serve immediately.

Serves 6. Approx. 290 kcals per serving


Ingredients:

213 g Canned pink Alaska salmon
2 tb Fromage frais
2 tb Mayonnaise
1/2 ts Finely chopped root ginger
-(fresh)
1/2 ts Ground cumin
1/2 ts Grated lemon rind
2 Garlic cloves; crushed
Salt and white pepper
213 g Canned kidney beans; drained
-OR- haricot beans, drained
100 g Cut French beans
-- cooked, drained & cooled
100 g Iceberg lettuce
3 Tomatoes
6 Pitta breads

Serves:

6 Servings

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