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Stir-Fried Beef and String Beans #2



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Stir-Fried Beef and String Beans #2

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Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Directions:

1. Mince or grind beef. Chop onion. Mince garlic.

2. Stem string beans, cut in 1-1/2 inch sections; then parboil.

3. Heat oil. Add salt, then onion and garlic, and stir-fry a few times. Add
beef and stir-fry until it loses its redness (about l minute). Remove from
pan.

4. Heat remaining oil. Add parboiled beans and stir-fry to coat with oil.
Stir in stock and heat quickly.

5. Return beef and cook, covered, 2 minutes over medium heat.

6. Meanwhile blend cornstarch, sherry and cold water to a paste. Then stir
in to thicken. Serve at once. VARIATION: In step 6, omit the cornstarch
paste. Instead, quickly stir in 2 eggs, beaten; cook over low heat until
eggs begin to set. Serve at once.

Ingredients:

1/2 lb Lean beef
1 sm Onion
1 Clove garlic
1 lb String beans
1 1/2 tb Oil
1/2 ts Salt
1 1/2 tb Oil
1/4 c Stock
1 tb Cornstarch
1/2 ts Sherry
3 tb Water

Serves:

4 Servings
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