Stir-Fried Chicken and Asparagus
Categories: PoultryServes: 4 Servings
Ingredients:
- 1 tb Fermented black beans
- 1 Chicken breast
- 1 lb Asparagus
- 1 Clove garlic
- 1 tb Soy sauce
- 1 tb Cornstarch
- 2 tb Water
- 1 1/2 tb Oil
- 1/2 ts Salt
- 1 1/2 tb Oil
- 1/2 c Stock
- 1/2 ts Sugar
Instructions:
1. Soak fermented black beans.
2. Skin and bone chicken; then dice. Cut asparagus stalks diagonally in
1/2-inch sections and discard tough white ends.
3. Mince garlic and mash with soaked black beans; then stir in soy sauce.
4. Blend cornstarch and cold water to a paste.
5. Heat oil. Add salt, then chicken and stir-fry until it loses its
pinkness. Remove from pan.
6. Heat remaining oil. Add black bean mixture and stir-fry a few times.
Then add asparagus and stir-fry 1 minute more.
7. Stir in stock and sugar and heat quickly. Return chicken and cook,
covered, 2 minutes over medium heat.
8. Stir in cornstarch paste to thicken. Serve at once.
NOTE: If the asparagus is not tender, slice as above and parboil. (Do not
parboil tips.)
From
from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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