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Suppers: [Friday] Pasta Carbonara with Peas



  • Prep Time: N/A
  • Cooking Time: N/A

Suppers: [Friday] Pasta Carbonara with Peas

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Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Directions:

In bowl, whisk together eggs, egg white, Parmesan, salt and pepper; set
aside.

In large pot of boiling salted water, cook pasta for about 10 minutes or
until tender but firm. Drain, reserving 1/4 cup of the cooking liquid.

Meanwhile, in large nonstick skillet, cook pancetta over medium heat,
stirring, for about 6 minutes or just until starting to brown. Add garlic;
cook, stirring, for about 2 minutes or until pancetta is crisp. Stir in
vinegar; bring just to boil. Remove skillet from heat. Add pasta; toss
well.

Return skillet to stove. Add remaining cooking liquid, egg mixture and
peas; cook, tossing gently, for about 3 minutes or until egg mixture is
thickened and pasta is well coated. Sprinkle with parsley.

Per serving: about 630 calories, 27 g protein, 17 g fat, 92 g carbohydrate
good source iron, very high source fibre, good source calcium.

Serve with: carrot and cabbage slaw, focaccia, fresh pears.

Other recipes in group: Suppers: [Monday] Chicken with Mushroom Sauce
Suppers: [Tuesday] Carrot and Ham Soup Suppers: [Wednesday] Warm Couscous &
Roasted Fall Vegetables Suppers: [Thursday] Greek Beef Pita Pockets
Suppers: [Saturday] Pan-braised Sea Bass with Vegetables Suppers: [Sunday]
Jerked Pork Tenderloins



Ingredients:

2 Eggs
1 Egg white
1/2 c Parmesan, freshly grated
1/4 ts Salt
1/4 ts Pepper
1 lb Spaghetti
2 oz Pancetta or bacon, chopped
4 Garlic cloves, minced
2 tb Red wine vinegar
1 c Frozen peas
1/4 c Fresh parsley, chopped

Serves:

4 Servings

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