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Swanky Flanky Steak



  • Prep Time: N/A
  • Cooking Time: N/A

Swanky Flanky Steak

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Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Directions:

Marinade: Combine all marinade ingredients in a sealable plastic
food-storage bag. Seal and shake to mix. Place steak in bag. Seal, shake
and mix. Place in refrigerator and let marinate 1 to 8 hours. Preheat
broiler. Lift meat from marinade. Discard marinade. Place meat on
broiler-pan rack. Broil steak, 5 to 6 inches from heat source, about 3
minutes per side (rare) or 4 minutes per side (medium). Remove meat to
cutting board. Let stand 10 minutes. Thinly slice across grain on a
diagonal.

Ingredients:

1 lb Flank steak
---Marinade---
1 cn (14.5 oz) beef broth
1/3 c Balsamic vinegar
1/3 c Reduced sodium soy sauce
1/2 c Finely chopped onion
3 Cloves garlic; finely
-chopped
3 tb Dijon-style mustard with
-horseradish
1 tb Worcestershire sauce
1 Bay leaf
1 ts Dried basil
1/2 ts Dried oregano
1/2 ts Dried thyme
1/2 ts Dried sage
1/4 ts Freshly ground black pepper

Serves:

4 Servings
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