Sweet and Sour Chicken 2
Categories: ChickenServes: 4 Servings
Ingredients:
- 1 Oven bag
- 2 tb Flour
- 1/4 c Brown sugar
- 1/4 c Vinegar
- 1 tb Soy sauce
- 20 oz Pineapple chunks in juice;
- -drained
- 1 md Green pepper; cut in rings
- 4 Chicken breast halves; cut
- -in 1" cubes
- 2 c Rice, instant
Instructions:
* shake flour into oven bag * add sugar, vinegar, and soy sauce to bag *
squeeze bag to blend in flour * add pinneapple, green pepper,and chicken to
bag * turn to coat chicken with sauce * arrange in an even layer * close
bag with nylon tie; cut six 1/2 inch slits in top * Bake 350 degrees 45
min. * serve over hot rice
Posted to MC-Recipe Digest V1 #269
Date: Tue, 29 Oct 1996 22:18:54 -0600
From: LBerens
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