Sweet and Sour Chicken Breasts



  • Prep Time: N/A
  • Cooking Time: N/A

Sweet and Sour Chicken Breasts

Not rated | 0 votes | Rate it!
Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Directions:

Mix baking mix, crumbs, salt, paprika and pepper in plastic bag.

Moisten chicken with cold water. Shake chicken in bag, one piece at a time,
to coat.

Arrange chicken, skin sides up and thickest parts to outside edges, in
square microwaving dish, 8 x 8 x 2". Cover with waxed paper and microwave
on high (100%) 8 minutes; rotate dish 1/2 turn.

Microwave until done, 6 to 8 minutes.

Place remaining ingredients in 4 cup microwaving measure. Cover with waxed
paper and microwave on high (100%) 3 minutes; stir. Cover with waxed paper
and microwave until green pepper is crisp-tender, 2 or 3 minutes. Serve
over chicken.


Ingredients:

1/4 c Bisquick baking mix
4 Boneless chicken breast
-halves (about 1 1/2 lb.)
1/4 c Cornflakes crumbs
9 oz Jar sweet and sour sauce
1/4 ts Salt
8 1/2 oz Can pineapple chunks in
-syrup, drained
1/4 ts Paprika
1/8 ts Pepper
1/4 md Green pepper, cut into 1/4"
-strips

Serves:

4 Servings 		 
Flag as inappropriate