Sweet and Sour Chicken Salad



  • Prep Time: N/A
  • Cooking Time: N/A

Sweet and Sour Chicken Salad

Not rated | 0 votes | Rate it!
Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Directions:

Combine all salad ingredients. Whisk together the dressing ingredients.
Pour the dressing over the salad and serve.

Per serving: calories 238, fat 11.7g, 44% calories from fat, cholesterol
54mg, protein 20.9g, carbohydrates 12.7g, fiber 2.0g, sodium 75mg.

Exchanges: 1 Carbohydrate, 3 Lean Meat, 1/2 Monosaturated Fat.

Ingredients:

3/4 lb Boneless skinless chicken
-breast; cooked and cut into
-2 inch cubes
1 c Celery; diagonally sliced
2/3 c Snow peas; trimmed
1/3 c Red bell pepper; seeded and
-diced
2/3 c Apples; preferably Gala,
-unpeeled and diced
2 tb Vinegar; plus 2 teaspoons
2 tb Canola oil; plus 2 teaspoons
1 tb Sugar; plus 1 teaspoon
3/4 ts Paprika
3/4 ts Celery seed
Salt and pepper; to taste

Serves:

4 Servings 		 
Flag as inappropriate