Szechuan Tuna

Categories: Fish | Seafood

Serves: 4 Servings

Ingredients:

4 6 oz. tuna steaks

Instructions:
----------------------------------MARINADE----------------------------------
1 tb Szechuan peppercorns
-(cracked)
1/4 c Eden low sodium tamari
1/4 c Water
1/4 c Honey
1 tb Minced ginger

-----------------------------------SAUCE-----------------------------------
4 tb Mayonnaise
2 ts Honey
2 Szechuan peppercorns
-- finely ground
1/2 ts Hot pepper sauce
-- or to taste

Mix ingredients for marinade, add tuna and let sit 30 minutes to a hour.
Grill over medium-hot coals, occasionally tossing peppercorns into the
fire. Blend ingredients for sauce and serve on the side.

Nutritional information per serving: Protein: 52 grams (50%);
Carbohydrates: 23 grams (22%); Fat: 13 grams (28%); Calories: 421; Sodium:
600 mg.; Cholesterol: 105 mg.

Exchanges: 1.5 starch/bread, 5 lean meat

Copyright Whole Foods Market, 1995, wfm@wholefoods.com
(http://www.wholefoods.com/wf.html) Reprinted with permission from Whole
Foods Market Meal-Master compatible format courtesy of Karen Mintzias

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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