Szechwan Chicken Soup
Categories: Low-cal | Soups | ChickenServes: 6 Servings
Ingredients:
- 3 x Condensed chicken broth *
- 3 oz Oriental noodles **
- 1/2 ts Pepper, red, ground
- 3 c Chicken, cooked, cubed, ***
- 2 x Apples; cored
- 6 oz Pea pods, frozen, cut up
- 4 x Green onions, *****
Instructions:
10 3/4 -ounce broth ** chicken flavored, broken up ***
frozen chicken cubes
**** cored and coarsely chopped ***** onions, bias-sliced
into 1 1/2-inch length PER SERVING: 259 Cal., 28g Pro., 20g Carbo., 7g fat,
54mg Chol., 1239mg Sodium, 530mg Potassium In a large saucepan or Dutch
oven stir together chicken broth, noodles and flavoring packet, red pepper,
and 3 soup cans (3 3/4 cups) water. Bring to boiling; reduce heat. Cover
and simmer for 10 minutes. Stir in remaining ingredients. Return to
boiling. Serve at once. BETTER HOMES AND GARDENS
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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