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Clean, wash & chop vegetables. Wash & soak wheat for 10 minutes. Squeeze
water from wheat. Add all vegetables, oils, lemon juice, sugar & salt. Mix
well. This recipe is better if prepared a day in advance so flavors can
melt together.
MRS C.B. (JUDY) MAPES
1 1/2 Bunches parsley chopped fine
1 lb Cracked wheat; medium or
-fine
1 c Fresh mint leaves
1 1/2 Bunches green onions
3 lg Tomatoes; chopped
3 lg Lemons; juice of
2 tb Salad oil
1/4 c Olive oil
1 tb Sugar
Salt to taste
8 Servings