Tempeh Salad
Categories: Salads | Appetizers | VegetarianServes: 4 Servings
Ingredients:
- --------TEMPEH SALAD--------
- 1 tb Olive oil
- 2 tb Tamari
- 1 tb Cider vinegar
- 2 Garlic cloves, chopped
- 1 Block tempeh, cubed
- 1 c Spiral pasta
- 1/4 c Red onion, sliced
- 1/4 c Celery, sliced diagonally
- 1/2 c Red bell pepper, sliced into
- -- thin strips
- 1/2 c Green bell pepper, diced
- 1 tb Chopped parsley
- ----------DRESSING----------
- 2 tb Olive oil
- 1 tb Cider vinegar
- 1/8 ts Oregano
- 1 Garlic clove, crushed
- 1 tb Tamari
Instructions:
SALAD: Mix together the first four ingredients. Add tempeh & marinate for
at least for 1 hour. Heat olive oil & half the tamari in skillet. Add
tempeh & fry till crispy & brown on the outside. Cook pasta till al dente.
Toss with remaining ingredients & temeph & set aside.
DRESSING: Whisk together ingredients & chill. Add to the tempeh &
vegetable mix. Toss & serve.
Lew King, Owner of Alternatives, Oakville, shared at the Toronto Vegetarian
Food Fair, September, 1993
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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