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Tempeh Tahiti



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Tempeh Tahiti

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Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Directions:

In a large saucepan, combine barbecue sauce, 1-1/2 cups water, ginger,
garlic, pineapple, pepper and celery and simmer over moderate heat until
pepper and celery are tender but still crisp, about 5 minutes. Add tempeh
and cook 10 minutes longer. Add snow peas and cook just until bright
green, less than 5 minutes. Serve over cooked brown rice. Serves 4 to 6
Calories per serving: 330 Grams of fat: 6.2 Percentage fat calories: 17%
Cholesterol: 0 mg. Source: Delicious! Collection - compiled and edited by
Sue Frederick Typed for you by Karen Mintzias

Ingredients:

1 c Barbeque sauce
1 1/2 c Water
1 ts Minced ginger
1 Garlic clove; minced
1 c Pineapple chunks
1 md Red bell pepper
2 Celery stalks; sliced
1 lb Tempeh; cubed
1 c Snow peas
3 c Cooked brown rice

Serves:

4 Servings

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