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Texas Pita



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  • Cooking Time: N/A

Texas Pita

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Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Directions:

In some water (in a non-stick pan), saute the vegetables (except corn) and
spices over medium heat for about 5 minutes. Add the corn and cooked beans.
Continue to cook until the beans and corn are hot. Lay the pita on its
side. Add a slice of tomato, 1/2 cup of the filling and lettuce. Serve
hot.



Ingredients:

1 1/2 c Yellow onion, diced
1/2 c Carrot, peeled and grated
3/4 c Green bell pepper, diced
2 ts Chili powder
1 tb Garlic, crushed
1 ts Cilantro, chopped
1/2 ts Thyme
1/2 ts Cumin seed, ground
1/2 ts Sea salt
1/2 ts Black pepper
1 c Whole corn, fresh or frozen
1 c Pinto beans, cooked
5 Whole wheat pita, cut in 1/2
10 Lettuce leaves, chopped
10 Slices tomato, 1/4" thick

Serves:

5 Servings
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