Three-Bean Vinaigrette



  • Prep Time: N/A
  • Cooking Time: N/A

Three-Bean Vinaigrette

Not rated | 0 votes | Rate it!
Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Directions:

Drain cans of three bean salad, reserving liquid from 1 can; discard
remainder. Combine beans, reserved liquid, rice, kidney beans, artichoke
hearts, pepper and salt in large bowl. Toss and chill. Serve over lettuce
leaves.

Each serving provides: * 322 calories * 11.2 g. protein * 8.9 g. fat * 51.6
g. carbohydrate * 6.8 g. dietary fiber * 0 mg. cholesterol * 640 mg.
sodium.


Ingredients:

30 oz Three bean salad, canned
3 c Cooked rice
15 oz Kidney beans, canned
-- drained and rinsed
6 oz Marinated artichokes
-- (canned), drained
1 ts Cracked black pepper
1/2 ts Salt
Lettuce leaves

Serves:

6 Servings 		 
Flag as inappropriate