Bit O' Honey Crunch Muffins

Categories: None

Serves: 12 Servings

Ingredients:

1 1/2 c Unbleached flour
2 ts Baking powder
1/2 ts Salt
1/2 c Sunflower seeds
1 Egg white -- whipped
1/2 c Skim milk -- at room
Temperature
1/2 c Honey
1/4 c Applesauce -- at room
Temperature
1 ts Orange peel -- grated
1 ts Vanilla

Instructions:
Preheat oven at 350. Prepare muffin tin with cooking spray and flour. In
a mixing bowl, combine flour, baking powder, salt, and seeds.. In another
mixing bowl, combine egg white, milk, honey, applesauce, orange peel, and
vanilla Mix dry ingredients with wet ingredients just until moistened. Use
an ice cream scoop to fill muffin tins two thirds full and for 20 minutes.

Recipe By : Mel London

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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