Tuna Luau

Categories: Fish | Seafood | Main dish

Serves: 6 Servings

Ingredients:

2 cn Tuna; drained and flaked
1 cn Pineapple tidbits (reserve
-liquid) (9 oz)
2 tb Brown sugar
1 1/2 tb Cornstarch
1 ts MSG or lemon juice
3 tb Cider vinegar
2 ts Prepared mustard
3/4 c Water
1 Green pepper, cut in strips
Cooked rice

Instructions:
Put tuna into skillet. Add liquid from pineapple, sugar, cornstarch, MSG,
vinegar and mustard, and water. Cook, stirring, until thickened. Simmer 10
minutes, then add pineapple and green pepper strips, and simmer another 10
minutes. Serve over hot rice.

From: The Tuna Cookbook

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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