Tuna-Mac Casserole

Categories: Low fat | Casseroles

Serves: 7 Servings

Ingredients:

4 c Cooked elbow macaroni;
-about 7 oz dry
1 cn Reduced-fat cream of
-mushroom soup
1 c Skim milk
12 1/4 oz Water-packed tuna
1 c Mushroom pieces; raw
2 tb Green onion tops
1/4 ts Celery seed
1/4 ts Lemon pepper
Salt; (optional)

Instructions:
Mix altogether. Pour into two 1 1/2 quart casseroles coated with
cooking spray. (One may be lined with heavy duty foil before spraying.
Then freeze before baking.)
Bake at 350ø F for 25-30 min. (Bake FROZEN casserole for 50-60 min or
until hot.)

per serving: 211 Kcal 2.1g Fat 9.3% CFF 371mg sodium
Posted to MC-Recipe Digest V1 #183

Date: Sun, 04 Aug 1996 20:11:14 -0500

From: "R. Winters"

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