Turkey Barbecue for Sandwiches



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  • Cooking Time: N/A

Turkey Barbecue for Sandwiches

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Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Directions:

Combine all the ingredients in a saucepan. Simmer for 10 to 15
minutes, or until the flavors are blended. Spoon the mixture over
hamburger buns or toast.

1/4 recipe, not including bun - 176 calories, 3 lean meat + 2
vegetable exchanges 12 grams carbohydrate, 23 grams protein, 4 grams
fat, 220 mg sodium, 767 mg potassium, 54 mg cholesterol.

Ingredients:

16 oz Can tomatoes; cut up
6 oz Can tomato paste;
1 ts Powdered mustard;
1/4 c Onion; chopped
1 ts Chili powder; (or to taste)
2 c Turkey; chopped, cooked

Serves:

4 Servings 		 
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