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Turkey Chili Casserole



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  • Cooking Time: N/A

Turkey Chili Casserole

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Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Directions:

Recipe by: The Weight Watchers Complete Cookbook & Program Basics
Preparation Time: 0:15 Preheat oven to 375. Prepare a 2-quart casserole
dish with cooking spray; set aside. In a saucepan, melt margarine over
medium-high heat; sprinkle with flour. Cook, whisking quickly and
constantly, for 2 minutes. Whisk in milk and Parmesan cheese. Cook stirring
constantly for another 2 minutes until thickened. Remove from heat. Add
noodles, turkey, onions, bell peppers, and mustard to saucepan; toss to mix
well. Spoon mixture into prepared dish and sprinkle with bread crumbs. Bake
for 20 minutes or until browned and bubbly.


Ingredients:

4 1/2 c No yolks egg noodle
-substitue, cooked
2 tb Margarine; melted
2 tb Unbleached flour
2 c Skim milk; at room temp
1 tb Fat-free parmesan cheese
2 c Turkey light meat, skinless
-cooked & cubed
1 c Onions; chopped
1 1/2 c Bell peppers; chopped
1 tb Prepared mustard
2 tb Bread crumbs

Serves:

6 Servings

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