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Turkey-Apple-Cheese Sandwiches



  • Prep Time: N/A
  • Cooking Time: N/A

Turkey-Apple-Cheese Sandwiches

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Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Directions:

Combine yogurt and chutney, and stir well. Spread 2 tablespoons yogurt
mixture over each of 4 bread slices; top each with turkey, apple, cheese,
and a bread slice.

Coat a large nonstick skillet with cooking spray; place over medium heat
until hot. Add sandwiches; cook 3 minutes on each side or until golden.
Yield: 4 servings.

Per serving: 384 Calories; 14g Fat (34% calories from fat); 21g Protein;
43g Carbohydrate; 59mg Cholesterol; 533mg Sodium

Serving Ideas :

NOTES : A substantial bakery-quality whole-grain bread is best for this
hearty sandwich that's a meal in itself.

Ingredients:

1/3 c Vanilla low-fat yogurt
1/4 c Mango chutney
8 7-grain sandwich bread
-slices
1/2 lb Thinly sliced smoked turkey
1 1/2 Fuji or Gala apples (sliced
-into 24 pieces)
1/4 lb Thinly sliced muenster
-cheese
Vegetable cooking spray

Serves:

4 Servings
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