Tuscany Chicken

Categories: Low fat | Poultry

Serves: 4 Servings

Ingredients:

1 ts Olive oil
4 Boneless skinless chicken
-breast halves
2 Tomatoes; diced
1 Clove garlic; minced
2 tb Red wine vinegar
2 tb Water
2 tb Fresh basil; minced
Fettucine or angel hair
-pasta; cooked

Instructions:
In a large no-stick fry pan over medium heat, warm the oil for 1 minutes.
Add the chicken and saute for 5 minutes per side. Remove to a plate.

Add the tomatoes, garlic, vinegar and water to the pan. cover and cook for
5 minutes, or until the tomatoes are softened and have given up some of
their juice. Add the chicken, cover, and cook for 5 minutes, or until the
chicken is cooked through. Sprinkle with the basil.

Serve over fettuccine or angel hair pasta.

Recipe by: Prevention's Quick and Healthy Low-fat Cooking

Posted to recipelu-digest by James and Susan Kirkland on
Mar 16, 1998

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