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Cut pineapple into quarters lengthwise; cut each quarter crosswise into
1/2-inch slices, and set aside.
Scrape seeds from vanilla bean into a skillet; discard bean. Add water,
sugar, and gingerroot to skillet; stir. Bring to a simmer over medium heat,
stirring occasionally.
Add pineapple slices; cook 8 minutes or until tender, stirring
occasionally. Pour into a bowl; cover and chill. Yield: 4 cups (serving
size: 1/4 cup).
Per serving: 48 Calories; 0g Fat (5% calories from fat); 0g Protein; 12g
Carbohydrate; 0mg Cholesterol; 3mg Sodium
NOTES : This recipe is featured with COCONUT-RICE PUDDING WITH
VANILLA-POACHED PINEAPPLE SAUCE, Page 101.
1 Cored peeled pineapple,
-(1-1/2-pound)
1 Piece vanilla bean, (4-inch)
Split lengthwise
1 3/4 c Water
1/3 c Sugar
2 sl Peeled gingerroot,
-(1/4-inch-thick)
16 Servings