Vegetable Fish Filets
Categories: Seafood | Vegetables | Main dishServes: 2 Servings
Ingredients:
- 1 lb Sole or cod filets
- 1 tb Oil
- 1 c Sliced onion
- 3 c Sliced zucchini
- 1 c Green pepper slices
- 3/4 c Chopped tomatoes
- 3 tb Dry sherry (optional)
- 1 tb Lemon juice
- 1/2 ts Salt
- 1/2 ts Basil
- 1/4 ts Pepper
- 2 x Drops hot pepper sauce
- 1/4 c Parmesian cheese
Instructions:
Place filets in a layer in oiled 9-inch square baking pan, saute onion,
zuchini and green pepper in oil until crisp-tender; spoon over filets. Top
with tomatoes. Combine sherry, lemon juice, salt, basil, pepper and pepper
sauce; pour over filets. Bake uncovered at 350F for 25-30 minutes. Remove
fish and vegetables to heated platter; sprinkle with parmesian cheese. if
desired, serve pan juices over bulgar or rice.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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