Vegetable Medley



  • Prep Time: N/A
  • Cooking Time: N/A

Vegetable Medley

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Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Directions:

Heat oil; saute onion until translucent. Add corn, yellow pepper and
simmer for 5 minutes. Add beans and heat thoroughly. Stir in vinegar and
herbs. Delicious served hot, cold or at room temperature.

Prep Time: 10 minutes
Cooking Time: 5 minutes
Yield: 5-6 servings

Ingredients:

1 tb EDEN Toasted Sesame Oil
1 Onion; diced
12 oz Canned corn; drained; OR...
1 c -fresh or frozen corn
1 Yellow pepper; diced
1 cn EDEN Diced Tomatoes
-- drained
-- (1 can = 14.5 oz.)
15 oz EDEN BlaCk Beans (canned)
1 tb EDEN Umeboshi Vinegar
-- (or more if desired)
1 ts Dried basil or dill

Serves:

5 Servings 		 
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