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Vegetable Nut Roast



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Vegetable Nut Roast

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Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Directions:

Melt butter in skillet. Add mushrooms, onions and green pepper and cook
until tender but not browned. Combine mushroom mixture in bowl with
carrots, celery, sunflower seeds, walnuts, eggs, bread crumbs, basil and
oregano. Mix well. Season to taste with salt and pepper. Line 9- x 5-inch
loaf pan on bottom with waxed paper, then grease paper and sides of pan
generously. Turn mixture into pan and bake at 325F 1 hour. Turn out and
carefully peel away paper.

Ingredients:

1/3 c Butter or margarine
1 c Chopped mushrooms
2 lg Onions; finely chopped
1/4 c Chopped green bell pepper
3 c Grated carrots
1 1/2 c Chopped celery
1/2 c Sunflower seeds
3/4 c Coarsely chopped walnuts
5 Eggs; beaten
3 c Whole wheat bread crumbs
- (soft)
1 ds Dried basil
1 ds Dried oregano
Salt, pepper

Serves:

8 Servings
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