Vegetable Soup with Spinach, Potatoes, Rice and Corn
Categories: Not | SentServes: 5 Servings
Ingredients:
- 2 Cloves garlic; minced
- 1 ts Olive oil
- 5 oz Fresh spinach; torn into
- -bite size
- 1 cn (10.74 oz) chicken broth + 2
- -cans water; strained
- 1/2 ts Salt; optional
- 2 sm Potatoes; peeled and cubed
- 1/4 c Long-grain rice
- 1 c Frozen corn
Instructions:
In soup pot, saute garlic in oil until soft. Stir in spinach and cook for 1
minute. Add broth, water, salt, potatoes and rice, and bring to a boil.
Reduce to a simmer and cook for about 15 minutes or until potatoes are
tender and rice is cooked. Add corn and cook for about 1 minute.
NOTES : Per serving: cals - 129, fat - 12 fat calories.
Recipe by: Choose to Lose
Posted to MC-Recipe Digest V1 #971 by Carol Taillon
on Dec 25, 1997
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