In a large bowl mix the basic free salad with cheeses and garbanzo beans. Top with the wheat bread cubes 1 serving = 3 meat, 2 fat, 1 bread
2 c Basic free salad (see -recipe) 2 tb Cheddar cheese; diced 2 tb Swiss cheese; diced 1/4 c Garbanzo beans 2 tb Peanuts 1 sl Whole whaet bread; toasted -and cut into cubes