Vermicelli and Sweet Hot Beef

Categories: Cooking lig | Ground beef | Healthwise | Main dishes | Not sent

Serves: 5 Servings

Ingredients:

7 oz Uncooked vermicelli
1 lb Extra lean ground beef
1/4 c Raisins
1 1/4 ts Black pepper
1 1/2 ts Ground cumin
1/2 ts Salt
1/4 ts Ground cinnamon
1/8 ts Ground red pepper
1/2 c Water
1 cn (8 ounce) no-salt-added
-tomato sauce
2 ts Lemon juice
Chopped fresh parsley,
-optional

Instructions:
Cook vermicelli according to package directions, omitting salt and fat.
Drain and set aside. Cook ground beef in a large skillet over Medium-High
heat until browned, stirring to crumble. Drain and pat dry with paper
towels. Wipe dripping from skillet with a paper towel. Return meat to
skillet; add raisins and next 7 ingredients, stirring well. Cook over Low
heat for 15 minutes, stirring occasionally. Stir in lemon juice. Serve over
vermicelli. Sprinkle with chopped parsley, if desired. Yield: 5 servings.
Per serving: 358 calories, 11.6 grams fat, 56 mg. cholesterol, 23.8 grams
protein, 40 grams carbohydrate, 280 mg. sodium. MC formatting by
bobbi744@sojourn.com

Recipe by: Cooking Light Recipe Card Posted to Digest eat-lf.v097.n112 by
Roberta Banghart on Apr 28, 1997

Previous: Vermicelli and Orange Roughy | Next: Vermicelli Flan