Walnut Rosemary Quinoa

Categories: Vegetarian

Serves: 6 Servings

Ingredients:

1 tb Sesame oil
1 sm Onion
1 1/4 c Quinoa, thoroughly rinsed
1 sm Red bell pepper, diced
3 c Water
1 ts Tamari soy sauce
1 ts Fresh rosemary OR
1/2 ts Dried rosemary
1 c Fresh or frozen peas
1/2 c Walnuts, chopped

Instructions:
Preheat oven to 350 degrees. Heat oil in a saucepan and add onion and
quinoa. Saute over medium heat, stirring constantly for 3 minutes. Add red
bell pepper and saute an additional 2 minutes. Add water, soy sauce and
rosemary. (If using fresh peas, add them now.) Bring contents to a boil;
cover and simmer 15 minutes.

Meanwhile, roast walnuts in 350 degree oven for 5 minutes. When quinoa is
cooked, turn off heat and mix in walnuts and frozen peas. Let set an
additional 10 minutes and serve.

From _Favorite Vegetarian Recipes_ from the Society for Texas Animal
Rights. Recipe by John Mackey, CEO, Whole Foods Markets, Austin, Texas.

DEEANNE [EatMoVeggies] at 19:13 EDT

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

Previous: Walnut Refrigerator Cookies | Next: Walnut Rounds