Black or Pinto Beans and Chicken Southwestern Style
Categories: Poultry | Beans | ChickenServes: 4 Servings
Ingredients:
- 1/4 c Olive oil
- 1 3-1/2lb cut up fryer chicken
- 1 Sweet red pepper chopped
- 1 sm Jalapeno, seeded and chopped
- 2 Garlic cloves, crushed
- 1 ts Ground cumin
- 1 lg Tomato; peeled & chopped
- 1 tb Lemon juice
- 1 lb Cooked pinto or black beans
Instructions:
In a large frying pan over medium heat, heat the olive oil. Add the
chicken, sprinkle lightly with S&P, and cook for 5 min on each side. Remove
from pan.
In the same pan, over medium heat, adding more oil if needed, Saute the
onion, red pepper, jalapeno, and garlic for 5 minutes, until the onion is
soft but no brown.
Stir in cumin, tomato, lemon juice, and beans. Add the browned chicken,
mixing with the vegetables, cover and simmer over medium-low heat for 20
minutes. remove cover and cook 10 minutes more, or until chicken is
tender. Taste for seasoning. Serve with sauce spooned over individual
servings of chicken and hot rice.
Posted to MM-Recipes Digest V3 #196
Date: Sat, 13 Jul 1996 13:38:36 -0500
From: pickell@cyberspc.mb.ca (S.Pickell)
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