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Washington Waldorf Salad



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  • Cooking Time: N/A

Washington Waldorf Salad

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Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Directions:

Drop asparagus into a large saucepan of boiling water; cook 1 minute. Drain
and plunge into ice water; drain well.

Combine apple and lemon juice in a large bowl, and toss well to coat apple.
Add asparagus and raisins, and toss gently.

Combine vinegar, olive oil, honey, salt, dillweed, and pepper in a jar.
Cover tightly, and shake vigorously. Pour over salad; toss gently. Cover
and chill at least 3 hours or up to 12 hours. Yield: 6 servings (serving
size: 1 cup).

Per serving: 161 Calories; 4g Fat (18% calories from fat); 6g Protein; 30g
Carbohydrate; 0mg Cholesterol; 137mg Sodium

Serving Ideas : Serve on lettuce leaves.

Ingredients:

3 c Diagonally sliced fresh
-asparagus, (1-inch) (2
-pounds)
4 c Cubed unpeeled Red Delicious
-apple, (1-1/4 pounds)
2 ts Lemon juice
1/4 c Raisins
2 tb Cider vinegar
1 tb Olive oil
2 ts Honey
1/4 ts Salt
1/4 ts Dried whole dillweed
1/8 ts Pepper
6 Curly leaf lettuce leaves

Serves:

6 Servings
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