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Whiskey Steak with Mushrooms



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  • Cooking Time: N/A

Whiskey Steak with Mushrooms

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Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Directions:

Combine first 3 ingredients, and rub evenly over both sides of steaks.

Coat a large nonstick skillet with cooking spray, and place over medium
heat until hot. Add steaks, and cook for 5 minutes on each side or until
desired degree of doneness. Remove from skillet; set aside, and keep warm.

Wipe skillet with a paper towel.

Recoat skillet with cooking spray; place over medium heat until hot. Add
the mushrooms and garlic; saute 3 minutes.

Combine whiskey and next 3 ingredients; add to skillet, and cook until
thoroughly heated. Yield: 2 servings.

Per serving: 546 Calories; 39g Fat (71% calories from fat); 31g Protein; 4g
Carbohydrate; 120mg Cholesterol; 221mg Sodium

NOTES : To serve, spoon sauce over steaks, and sprinkle with green onions.

Ingredients:

1/2 ts Grated lemon rind
1/4 ts Coarsely ground pepper
1/8 ts Salt
12 oz Beef tenderloin steaks,
-1-inch thick, (two steaks)
Vegetable cooking spray
1 c Sliced fresh shiitake
-mushroom caps
2 Cloves garlic, minced
3 tb Blended Scotch whiskey
1 tb Lemon juice
1/4 ts Dried thyme
1/4 ts Beef-flavored bouillon
-granules
2 tb Sliced green onions

Serves:

2 Servings
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