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White Bean Salad



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White Bean Salad

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Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Directions:

Combine all ingredients in a medium bowl, and toss well. Yield: 3 cups
(serving size: 1 cup).

Per serving: 630 Calories; 7g Fat (10% calories from fat); 50g Protein; 94g
Carbohydrate; 18mg Cholesterol; 260mg Sodium

Serving Ideas : Serve at room temperature.

Ingredients:

1 1/2 c Tightly packed shredded
-romaine lettuce
2 tb Red wine vinegar
1 tb Drained capers
1 tb Olive oil
1/2 ts Dried whole rosemary
1/8 ts Coarsely ground pepper
1 Clove garlic, crushed
16 oz Navy beans, (1 can) drained
6 1/2 oz 60%-less-salt tuna in water,
-(1 can) drained
2 oz Diced pimiento, (1 jar)
-drained

Serves:

3 Servings

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