Black-Eyed Pea Salad
Categories: Low-fat | SaladsServes: 6 Servings
Ingredients:
- 10 oz Frozen black-eyed peas
- 1/2 c Coarsely shredded carrot
- 1/4 c Celery, sliced thin
- 2 tb Fresh parsley, chopped
- 1 tb Dijon mustard
- 1 tb White wine vinegar
- 2 ts Vegetable oil
- 1/4 ts Sugar
- 1/4 ts Garlic powder
- 1/3 c Nutlike cereal nuggets
- 8 Romaine lettuce leaves
Instructions:
Cook black-eyed peas according to package direction, cooking only 25
minutes and omitting salt and fat. Drain well. Combine peas, carrots, and
next 7 ingredients in a medium bowl; toss gently. Stir cereal nuggets just
before serving. To serve, spoon mixture into a lettuce-lined bowl. (about
114 calories per 1/2 cup serving)
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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