Wild Zucchini Rice Salad
Categories: Vegan | SaladsServes: 2 Servings
Ingredients:
- 1/4 c Wild rice; dry, mixed with
- 1/4 c Brown rice; dry
- 1 sm Zucchini; up to 2; grated
- 1 Tomato; cut in wedges or
- -chunks
- 1 Red bell pepper;or yellow
- -or purple bell pepper
- -cut in strips
- 1/2 bn Spinach; or less
- -torn small
- 1 Avocado; cut in chunks
Instructions:
Date: Thu, 23 May 1996 00:20:51 -0400
From: BobbieB1@aol.com
Cook the dry rices. (Soak the wild rice in 1/2 cup water for 2-4 hours.
Then cook it in 1/2 cup water for 15-20 minutes and then add the brown rice
and cook together for 45-60 minutes longer. Add extra water if necessary.)
The rices will make 1 cup cooked. Cool or chill. Mix all the ingredients
together and toss with a favorite dressing. This makes a great main dish
for two or a side dish for four.
SERVES: 2-4 SOURCE: _Vegan Delights_ by Jeanne Marie Martin posted by Anne
MacLellan
Posted to MealMaster Recipes List, Digest #143
Previous: Wild Wings | Next: Wild-Mushroom Lasagna

