Ww-Exchanges-Arby

Categories: Other

Serves: 1 Servings

Ingredients:

SANDWICHES & SUBS
1 Regular Roast Beef-
1 1/2FA, 2P, 2 1/4B
1 Been'N Cheddar-
2 1/2FA, 2P, 2 1/2B, 60C
1 Junior Roast Beef-
1FA, 1P, 1 1/2B
1 Giant Roast Beef-
2FA, 3P, 3B
1 Super Roast Beef-
3 1/2FA, 2P, 1/2V, 3B
1 French Dip-
1FA, 2P, 2 1/4B
1 Chicken Breast Fillet-
1FA, 1 1/2P, 3 1/4B
1 Grilled Chicken Deluxe-
2 1/2FA, 2P, 1/2V, 2 1/4B,
20C
1 Italian Sub-6 1/2 inch-
5FA, 3P, 1/2V, 3B
1 Roast Beef Sub- 6 1/2 inch-
2 1/2FA, 3 1/2P, 1/2V, 3B
1 Turkey Sub-6 1/2 inch-
1FA, 3P (2 1/2Turkey, 1/2
Hard cheese) 3B
1 Light Roast Beef Deluxe-
1 1/2P, 1/2V, 2B
1 Light Roast Turkey Deluxe-
1 1/2P, 1/2V, 2B
1 Light Roast Chicken Deluxe-
1 3/4P, 1/2V, 2B
SALADS & DRESSINGS
1 Garden Salad- 2 1/2V
1 Roast Chicken Salad- 1 1/2P
(chicken) 2 1/2V
1 Side Salad w/o dressing-
1V
1 tb Blue Cheese Dressing-2 FA
1 tb Buttermilk Ranch Dressing-
2 FA
1 tb Honey French Dressing- 2FA
1 tb Thousand Island Dressing-
2 FA
1 tb Light Italian Dressing-5C
1 tb Reduced Calorie Ranch
Dressing-15C
SIDE ORDERS
1 French Fries, sm.-2FA, 2B
1 Potato Cakes-2 pc order-
2 1/2FA, 1 1/4B
1 Curly Fries-Medium-
3FA, 2 3/4B,
1 Cheddar Fries-Medium-
3FA, 2 3/4V, 60C
BREAKFAST
1 Toastix- 5FA, 2 1/2B, 20C
1 Maple syrup- 1 container-
1 1/2 oz- 120C
1 Cinnamon Nut Danish-
2FA, 2B, 120C
1 Blueberry Muffin-
1FA, 2B, 40C
Shakes & Desserts
1 Chocolate shake, small-
1M, 360C
1 Vanilla Shake, small-
1M, 240C
1 Jamocha Shake, small-
1M, 280C
1 Apple Turnover-
4FA, 3/4B, 1/4F, 70C
1 Cherry Turnover-
4FA, 3/4B, 1/4F, 45C

Instructions:
-- * OLX 1.52 * Wishful thinking will not make reality change. ~-- WM
v3.10/92-0662 * Origin: NWCS Online + 18 Nodes + 13 Gig + (503) 620-5910 +
(1:105/362.0) =======================================================
=================== BBS: Ned's Opus Date: 02-23-94 (13:15) Number: 130
From: JOANNE DANZER Refer#: NONE To: ALL Recvd: NO Subj:
WW-Exchanges-Burger King Conf: (7) Dieting

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