Yam Bake a la Orange

Categories: Vegetables | Side dish

Serves: 6 Servings

Ingredients:

2 lg Yams (1 lb. each); boiled,
- peeled & sliced 1/4" thick
2 Oranges; peeled & sliced
3/4 c California Dried Figs
-- sliced crosswise
-- into fourths
1/4 c Walnut pieces
1/4 c Margarine; melted
2 tb Honey
1 ts Grated orange peel

Instructions:
Arrange yam slices, oranges and figs in an 8" round baking pan. Sprinkle
with walnuts. Combine melted margarine, honey and orange peel. Pour over
all. Cover with foil; bake in a 350 F. oven for 30 minutes, until bubbly.

Each serving contains about: Calories 342, Fat 9.27G, Sodium 108MG,
Cholesterol 0MG, Protein 4.18G, Carbohydrates 65.0G, Fiber 8.47G

Source: Fabulous Figs The Fitness Fruit
Reprinted with the permission of The California Fig Advisory Board
Electronic format courtesy of Karen Mintzias

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/califfig.zip

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