Yogurt Salsa
Categories: AppetizersServes: 2 1/2 cups
Ingredients:
- 1 lb Plum Tomatoes
- 1 md Onion
- 1 Jalapeno Pepper
- 1/4 c Plain Low-Fat Yogurt
- 1/2 c Fresh Cilantro; chopped
- 1 pn Salt
- 1/4 ts Pepper
Instructions:
Core and dice tomatoes. Peel and chop onion. Seed and chop pepper. Combine
tomatoes, onion, pepper, yogurt, cilantro, salt and pepper in the work bowl
of a food processor or blender. Process by pulsing until coarsely chopped,
but not pureed. Chill and serve with tortilla chips and bite-sized raw
vegetables
Per 1/2 cup: Calories: 35, Fat: trace, Cholesterol: trace, Sodium: 100 mg.
Source: Medford Mail Tribune Typed by Katherine Smith
Posted to MM-Recipes Digest V5 #024 by Judith Vonneumann
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