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Heat cooker, brown meat, onion, and green pepper. Add remaining
ingredients, except kidney beans. Close cover securely. Place pressure
regulator on vent pipe. COOK 5 MINUTES with pressure regulator rocking
slowly. Let pressure drop of its own accord. Stir in kidney beans and heat
through. 8 servings
Per servings: 302 calories, 15 g fat, 76 mg cholesterol Formatted by Mary
Wilson, BWVB02B of San Diego.
Ingredients:2 lb Ground beef Serves:8 Servings |