<-----googlescript--->

Zesty Spaghetti Squash



  • Prep Time: N/A
  • Cooking Time: N/A

Zesty Spaghetti Squash

Not rated | 0 votes | Rate it!
Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Directions:

Cut spaghetti squash in half lengthwise. Remove and discard seeds. Place
squash, cut sides down, in a 13- x 9-inch pan, and add water to a depth of
1/2 inch.

Bake at 375° for 45 minutes or until skin is tender and strands may be
easily loosened with a fork. Drain and cool slightly. Remove spaghetti-like
strands from squash using a fork, and discard squash shells.

Saute onion and garlic in a large nonstick skillet coated with vegetable
cooking spray until tender. Stir in tomato and next 4 ingredients; cook
until thoroughly heated. Add squash; cook, stirring gently, until
thoroughly heated. Makes 8 servings.

Ingredients:

1 Spaghetti; (3-pound) squash
1 sm Onion; chopped
1 Garlic clove; minced
1 sm Tomato; chopped
2 tb Canned chopped green chiles
1/4 ts Chili powder
1/8 ts Ground cumin
1/8 ts Ground red pepper

Serves:

1 Servings

Flag as inappropriate