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1 ts Olive oil
1/2 c Chopped onion
2 ts Minced garlic
1 Chopped Jalapeno
1 1/2 lb Zucchini - cut into 1/4
-circles
1/2 c Chopped red bell pepper
1/4 ts Basil
1 ts Salt
1/2 ts Black pepper
1 Egg
2 Egg whites
1 c Nonfat cottage cheese
Pam spray
1 tb Grated Parmesan
4 Servings