• HOME
  • SUBMIT

Zucchini Oven Fries



Sign up today to use this and many, many great features of our site.
It takes 2 minutes we swear!!.
  • Prep Time: N/A
  • Cooking Time: N/A

Zucchini Oven Fries

Not rated | 0 votes | Rate it!
Add to Cookbook
Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Directions:

Trim and peel zucchini and half them lengthwise. Scoop out seeds and cut
squash into french fry sized pieces. Transfer to a bowl. Set oven at 400
degrees. Grease a rimmed baking sheet with 2 tablespoons of the olive oil.
Combine milk and egg in small bowl. Pour it over zucchini and toss well.
Mix cracker crumbs, cheese, salt and pepper; put on a plate. Using tongs
lift zucchini, one spear at a time, from the egg mixture. Shake off excess
liquid. Dip each spear into crumb mixture, coating evenly. Transfer to
baking sheet. Sprinkle with any remaining crumbs and drizzle with remaining
1 tablespoon of olive oil. Bake in oven for 5 minutes. With spatula, turn
fries over and continue baking for another 5 minutes, or until crumbs are
brown and zucchini is tender when pierced with a skewer. Transfer to a
plate and seve at once. Recipe by "Food for Thought" Friends of the
Centerville Public Library...formatted by Tom Orton Tom's Notes:.... well,
of course, I added a couple of teaspoons of garlic powder to the
crumb/cheese mixture!!... Enjoy....Tom, SC P Gardens. Lynn Thomas' notes:
Made this 10-24-97; used roasted garlic flavored oil and breaded the sticks
by putting in a bag with crumbs and shaking. Delicious dish and easy to do.

Ingredients:

4 lg Zucchini
3 tb Olive oil
1 Egg; lightly beaten
1 tb Milk
1/2 c Ritz cracker crumbs
1/2 c Romano cheese; grated
Salt and pepper; to taste

Serves:

6 Servings
 
Flag as inappropriate
Please describe the reason why you think that this item is inappropriate :

  • Comments (0)
  • Modifications
  • Email It


Sign Up

  • Submit Recipe
  • Top Rated
  • Newest

CATEGORIES


    by "Course":

  • › Appetizers
    - Dips - Spreads
  • › Beverages
    - Coctails - Punch - Shakes - Smoothies
  • › Breads
    - Biscuits - Coffee Cakes - Flat Shapes - Quick Breads - Rolls - Yeast
  • › Breakfast
    - Granolla & Porridge - Omelets & Frittas - Pancakes & Waffles
  • › Condiments
    - Cooking Mixes - Garnishes - Jams & Preserves - Jellies - Marinades & Rubs - Sauces
  • › Desserts
    - Cakes - Candy - Cheesecakes - Cobblers - Cookies - Frozen - Gelatin - Pies - Pudding & Mousses
  • › Lunch/Snacks
    - Sandwiches - Snacks
  • › Main Dish
    - Chili - Curries - One-Dish Meal - Pizza - Savory Pies - Stews
  • › Salads
  • › Side Dishes
  • › Soups
    - Bisques/Cream - Chowders - Clear - Stocks


  • by "Main Ingredient":

  • › Beans
    - Black Beans - Chick Peas - Lentils - Soy
  • › Chocolate
  • › Eggs/Dairy
    - Cheese - Eggs
  • › Fruit
    - Apples - Berries - Citrus - Melons - Nuts - Pears - Pitted - Tropical
  • › Meat
    - Beef - Lamb/Sheep - Pork - Poultry - Wild Game
  • › Pasta, Rice & Grains
    - Grains - Pasta - Rice
  • › Seafood
    - Fish - No Shell - Shellfish
  • › Vegetables
    - Asparagus - Beens - Broccoli - Carrots - Cauliflower - Corn - Greens - Mashrooms - Onions - Peppers - Potatoes - Squash - Tomatoes


  • by "Cuisine":

  • › African
    - Angolan - Congolese - Egyptian - Ethiopian - Libyan - Moroccan - Namibian - Somalian - South African - Sub-Saharan - Sudanese
  • › Asian
    - Cambodian - Chinese - Filipino - Georgian - Indian - Indonesian - Iranian - Iraqi - Japanese - Korean - Laotian - Malaysian - Mongolian - Nepalese - Pakistani - Palestinian - Saudi Arabian - Thai - Turkish - Vietnamese
  • › European
    - Austrian - Belgian - Czech - Danish - Dutch - English - Finnish - French - German - Greek - Hungarian - Icelandic - Irish - Italian - Norwegian - Polish - Portuguese - Russian - Scottish - Spanish - Swedish - Swiss - Welsh
  • › North American
    - Canadian - Central American - Mexican - Native American - United States
  • › Oceania
    - Australian - Hawaiian - New Zealand - Polynesian
  • › South American
    - Argentinean - Brazilian - Chilean - Colombian - Ecuadorean - Venezuelan


  • by "Preparation":

  • › Equipment
    - Barbeque - Casseroles - Crockpot - Freezer - Grill - Microwave - Refrigerator
  • › Inexpensive
  • › Presentation
    - Finger Food - Served Cold - Served Hot
  • › Technique
    - Brewing - Canning - Deep Fry - No Cook - Steam


  • by "Occasion":

  • › Brunch
  • › Dinner Party
  • › Gifts
  • › Holiday
    - Christmas - Easter - Hanukka - Independence - New Years - Ramadan - Thanksgiving - Valentine's Day
  • › Kids
  • › Seasonal
    - Fall - Spring - Summer - Winter
  • › To Go..
    - Brown Bag - Camping - Picnic


  • by "Dietary":

  • › Diabetic
  • › High in..
    - High Calcium - High Fiber - High Protein
  • › Kosher
  • › Low in..
    - Low Calorie - Low Carbonade - Low Cholesterol - Low Fat
  • › Vegetarian
Top Referrers:
View all sites..
Sign In..
Sign Up...
Account..
  • Site Links
  • Home
  • Newest
  • Top Rated
  • Account
  • Submit
  • Sign Up
  • RSS
  • Custom RSS
  • About
  • How It Works
  • Advertise
  • Terms of Use
  • Privacy